Move your body… Love your body!
Belly dance classes will teach you a fun, safe, body positive dance form, encourage you to move your body in new ways and develop muscles you didn’t even know you had. Kristine’s classes are open to everyone, regardless of your previous dance experience, current fitness level, size, shape, age, height, favourite colour, etc. Those with two left feet and the rhythmically-challenged are always welcome! Her classes are based on correct and safe technique, and develop creative expression and confidence in movement. Whether you are looking for a little “me time” in your week or hope to dance on stage one day, Kristine will provide knowledgeable instruction in a welcoming environment. Belly dance draws from folk dances throughout the Middle East, North Africa, and Eastern Europe. Traditionally these dances were performed at casual social gatherings as way to enjoy spending time with friends and loved ones. Often women danced just for other women, taking turns to show off their personal technique. Kristine draws from these traditions and adds modern flair with funky music and technique that is always safe for the body.